Tonight: Season 2024, Episode 1 - ProjectFreeTV

2024 - 1: Can Your Diet Defeat Ageing?

As a population we're living longer than ever before, but the years we're adding to our lives aren't necessarily the healthiest. So, if you are what you eat, then what should we be consuming to age well and head into our later years looking and feeling as good as possible? Hayley Hassall reports.